+44 (0) 77 66 74 1116
esther.limberg@gmail.com
www.esther-gymforthemind.com
Optimise your mental wellbeing and improve your health, happiness, relationships and success - are you ready?
Learn to live your best life with confidence and self belief!
I will share with you the life changing tools to be in control of your emotions, your relationships, your future, your success and your life. By learning the life skills to be resilient you will learn how to stay calm and relaxed even under pressure so you can control unwanted issues and put yourself back in charge. A happier, more vibrant you could be only a few sessions away.
Once you have control of your emotions and you're thinking clearly, you will build your inner confidence and start setting goals for achieving your dreams and creating a life you love to live.
Tools to manage anxiety, depression, panic attacks, PTSD.
Increase self belief, confidence, mental and physical health
2014 to present
Gym for the Mind, Therapeutic Life Coach, 121 online
2016 to Present
Design and present workshops inc. Managing Stress in a busy professional Life and Exam Success
2015 to 2016
Learning and Development Executive @ Hitachi Capital
The subject in mind is without a doubt serious, yet my aim is to offer a relaxed, calm atmosphere, the sessions will be enjoyable and we will have some fun.
You will receive confidential, non-judgemental time and space so you can safely relax and focus on you and your future. You will receive professional guidance using a highly successful program that focuses on your solutions and results.
I am real, I just get it, I have lived and survived both personally and professionally a firm believer and evidence that it is never too late to upgrade your life and do what makes you happy. If you would like to know more, I welcome your call.
Wonderful review of sessions with Esther Limberg by Charlie Cooper, actor and writer, October 2024
My clients success is my success and here are just a few testimonials.
I opened up to Esther in a way I thought I could never do with anyone. Instantly she made me feel so at ease. No judgment. She worked through exercises to help me cope with my anxiety and years of built up emotions. I could finally breath again. Work with my feelings not against them. I still use Esther's techniques now!
Esther provided me with techniques to cope with the stresses. Enabling me to see clearer, focus & plan for what I wanted to achieve for the future. I feel I have come along way, achieving some goals set, gaining more confidence & self belief. Using the techniques I am able to cope with what life throws my way! I highly recommend
Sometimes life makes it difficult to see the wood for the trees and focus on what you want. Esther helps her clients to achieve their goals, reduce stress and prioritise their happiness. I am really glad that I made the first step to talk to her!
Esther Limberg
Fusion Therapeutic Life Coach
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